Tuesday, June 14, 2011

Feeling Hungry


Two cups (500g) Peas or One 52g Mars Bar
240 calories will take approximately 30 minutes to burn.

Which will you choose.

Eating more green vegetables will fill you up.

If you want to lose weight,
consider your next treat, and eat vegetables.

Exercise and healthy eating will allow you to control your weight.


Peas and Carrots


So much better for you.

With your own choice of herbs and spices.


Add some grilled chicken for protein

or some grilled fish


And now you have a meal to enjoy.

Bon Appetite

 

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